Stefano ZenMeditation • Introduction to Mindfulness • Introduction to Meditation • Gratitude Meditation • Mindful Meditation
5.00
1 reviews
$25 • 30min
Starting cost
About this Leader
My name is Stefano Zen and I’m a certified mindfulness meditation instructor from INNERGY . Currently I’m attending a 5 month teaching program by Lodro Rinzler a meditation practitioner and teacher in the Shambhala Buddhist lineage and the author of “The Buddha walks into a bar...and various other spiritual contemporary books. I have always considered myself a spiritu...Read more
Speaks English,Italian,Spanish
Europe/Rome 10:38 PM (GMT + 1)
5 (1 reviews)
Certifications
INNERGY Meditation Teacher Training
Scott Rogers and Shelly Tygielski
Mindfulness teaching Training and Buddhist Immersion
Lodro Rinzler
Education
chef/culinary business college degree 1985-1990
Get to know Stefano Zen
If you were throwing a dinner party and could invite three influential people who would they be?Dalai Lama
Lodro Rinzler
Thich Nhat Hanh
If you could give your 5 year old self words of wisdom what would they be?What’s yours will find you
What are your three favorite books?Following in the Buddha’s footsteps
The book of awakening
The Buddha walks into a bar....
What are the top three skills you desire to learn?Negotiations
Communication
Commercial awareness
What is your highest aspiration in life?That I can live the rest of my life with a sense of contentment that doesn’t depends on how things are going on around me and that the true source of happiness is within me