Brenda MurphyBreathwork • Meditation • Mantra • Introduction to Mindfulness • Introduction to Meditation • Pranayama • Chakra Balancing • Gratitude Meditation
5.00
2 reviews
$100 • 60min
Starting cost
About this Leader
Yoga Master and meditation teacher founded upon 40 years of practice; including hatha, Himalayan Kriyas, pranayama, meditation, and Sacred wisdom. Drawing from her unique background as an elite athlete, entrepreneur and as a survivor from a lifetime of trauma, Brenda understands that Yoga and Meditation can facilitate healing from the inside out: including ,chroni...Read more
Speaks English
America/Toronto 05:41 PM (GMT - 4)
5 (2 reviews)
Certifications
Sampoorna Yoga~200 HRS
Yogi Hari’s Ashram
Meditation Teacher
McLean Meditation Academy
Sattva Yoga~300 hrs
Sattva Yoga Academy
The Devotional Path of Chanting
Sattva Yoga AcademyFebruary 2020
Education
B.A. English Literature1984-1990
Get to know Brenda Murphy
If you were throwing a dinner party and could invite three influential people who would they be?Shonda Rimes, Thich Nhat Hanh, My Grandmother
What is your highest aspiration in life?To live and teach with integrity, humility and love💕💕💕
What are your three favorite books?Autobiography of Eleanor Roosevelt, The Untethered Soul , Autobiography of a Yogi...and mine😊Interior Consciousness: Healing From The Inside Out
If you could give your 5 year old self words of wisdom what would they be?Always love yourself and don’t apologize for the kooky , creative , playful parts! Be you. Authenticity is infectious!
What are the top three skills you desire to learn?Computer fluency, (re-learn) French, Harmonium